Research exhibits anti-aging promise of taurine supplementation


Based mostly on the compound’s identified antioxidant and anti inflammatory properties, researchers on the College of Sao Paulo in Brazil got down to consider the results of taurine supplementation as potential antiaging remedy in girls between the ages of 55 and 70.

“Stopping the buildup of free radicals that naturally happens with ageing in all probability prevents cardiovascular illnesses, diabetes and hypertension, amongst different power situations,” ​Ellen de Freitas, co-principal investigator on the research, stated in an announcement issued by the Sao Paulo Analysis Basis (FAPESP), which supported the venture. 

From ox bile to anti-aging

Taurine, which was first remoted by German scientists in 1827 from ox bile, is a semi-essential amino acid present in meat, fish, eggs and seaweed. Naturally occurring within the human physique as properly, it helps digestive, cardiovascular, skeletal, eye, muscular and nervous system features. 

“Taurine is an underappreciated, however but necessary method to cardiovascular well being and oxidative stress that’s the hallmark of ageing,”​ Dr. Mark Miller, president of of Kaiviti Consulting, informed NutraIngredients-USA in reviewing the research.

He added that though taurine has primarily been used as an additive in vitality drinks, the analysis “reaffirms that there are necessary actions on limiting oxidative stress.”​ 

The research authors recommend that taurine’s therapeutic actions in ageing could also be related to its means to scavenge the poisonous results of reactive oxygen species (ROS) that injury cells over time.



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